Stu Wenman 6000m row
6,000
Meters
24:47.8
Time
2:03.9
Pace
382
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 119 |
June 04, 2024 07:35:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 6,000 | 2:03.9 | 184 | 932 | 19 | 131 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 19 | 130 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 19 | 133 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 19 | 134 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 19 | 131 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 19 | 130 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 914 | 19 | 129 |
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6k
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