Stu Wenman 18000m row
18,000
Meters
1:15:44.2
Time
2:06.2
Pace
1130
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 1411 |
| Drag Factor | 121 |
June 02, 2024 08:34:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:44.2 | 18,000 | 2:06.2 | 174 | 898 | 18 | 120 |
| 9:29.2 | 2,250 | 2:06.4 | 173 | 895 | 19 | 113 |
| 9:28.8 | 4,500 | 2:06.4 | 173 | 896 | 19 | 117 |
| 9:27.0 | 6,750 | 2:06.0 | 175 | 902 | 19 | 117 |
| 9:27.6 | 9,000 | 2:06.1 | 174 | 900 | 19 | 120 |
| 9:27.6 | 11,250 | 2:06.1 | 174 | 900 | 19 | 123 |
| 9:25.9 | 13,500 | 2:05.7 | 176 | 905 | 19 | 124 |
| 9:27.5 | 15,750 | 2:06.1 | 175 | 900 | 19 | 125 |
| 9:30.6 | 18,000 | 2:06.8 | 172 | 890 | 19 | 122 |
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18k
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