Thomas Rafter
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/06/21 |
v1:37/0:15r...2 |
1,006m |
2:38.3 |
RowErg |
View workout
|
04/06/21 |
v6:33/2:10r...5 |
3,850m |
2:58.8 |
SkiErg |
View workout
|
04/05/21 |
3x3:21/1:05r |
1,666m |
3:00.9 |
SkiErg |
View workout
|
04/05/21 |
v3:00/0:25r...12 |
6,419m |
2:48.2 |
RowErg |
View workout
|
04/03/21 |
2x500m/1:35r |
6:18.4 |
3:09.2 |
SkiErg |
View workout
|
04/03/21 |
v6:21/1:35r...6 |
4,184m |
3:07.1 |
SkiErg |
View workout
|
04/02/21 |
v4:00/r...2 |
1,116m |
2:41.2 |
RowErg |
View workout
|
04/02/21 |
v4:00/0:20r...4 |
2,217m |
2:42.3 |
RowErg |
View workout
|
04/02/21 |
v4:00/0:30r...3 |
1,901m |
2:37.8 |
RowErg |
View workout
|
04/01/21 |
v500m/0:35r...15 |
6,076m |
2:47.3 |
RowErg |
View workout
|
03/30/21 |
v3:17/1:00r...2 |
1,042m |
3:09.0 |
SkiErg |
View workout
|
03/30/21 |
v1000m/0:35r...2 |
1,530m |
2:38.8 |
RowErg |
View workout
|
03/30/21 |
v1037m/0:35r...5 |
2,510m |
3:03.4 |
RowErg |
View workout
|
03/29/21 |
v2000m/3:00r...4 |
5,000m |
2:30.8 |
RowErg |
View workout
|
03/28/21 |
1x400m/r |
2:31.0 |
3:08.7 |
SkiErg |
View workout
|
03/28/21 |
v6:23/1:00r...7 |
4,727m |
3:08.3 |
SkiErg |
View workout
|
03/27/21 |
v4:03/0:30r...3 |
1,612m |
3:08.8 |
SkiErg |
View workout
|
03/27/21 |
v4:00/0:30r...7 |
4,013m |
2:37.1 |
RowErg |
View workout
|
03/26/21 |
v2000m/0:30r...5 |
6,907m |
2:38.6 |
RowErg |
View workout
|
03/25/21 |
v6:00/0:25r...7 |
6,194m |
2:39.8 |
RowErg |
View workout
|
03/24/21 |
v500m/0:20r...7 |
2,867m |
2:46.4 |
RowErg |
View workout
|
03/24/21 |
v4:00/r...7 |
3,282m |
3:21.0 |
SkiErg |
View workout
|
03/23/21 |
34:07.0 |
6,293m |
2:42.6 |
RowErg |
View workout
|
03/22/21 |
9x3:31/2:15r |
5,036m |
3:08.5 |
SkiErg |
View workout
|
03/21/21 |
500m |
3:12.7 |
3:12.7 |
SkiErg |
View workout
|