Thomas Rafter 38:40 row
7,651
Meters
38:40.8
Time
2:31.6
Pace
414
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
September 11, 2021 11:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:40.8 | 7,651 | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 1,973 | 2:32.0 | 100 | 642 | 26 |
| 30:00.0 | 1,993 | 2:30.5 | 103 | 653 | 27 |
| 38:40.8 | 1,743 | 2:29.3 | 105 | 661 | 27 |
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Workout Graph
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