Thomas Rafter 12:40 row
2,518
Meters
12:40.3
Time
2:30.9
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 120 |
September 07, 2021 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 2,518 | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 12:40.3 | 533 | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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