Thomas Rafter 7:42 row
1,522
Meters
7:42.1
Time
2:31.8
Pace
81
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
September 12, 2021 10:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.1 | 1,522 | 2:31.8 | 100 | 644 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 7:42.1 | 544 | 2:28.9 | 106 | 664 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.