Thomas Rafter 6:28 row
1,303
Meters
6:28.5
Time
2:29.0
Pace
71
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
September 05, 2021 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,303 | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 6:28.5 | 299 | 2:27.9 | 108 | 671 | 26 |
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Workout Graph
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