Thomas Rafter 8:07 row
1,631
Meters
8:07.8
Time
2:29.5
Pace
89
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
September 07, 2021 09:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.8 | 1,631 | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 8:07.8 | 624 | 2:30.4 | 103 | 653 | 27 |
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Workout Graph
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