Thomas Rafter
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/21 |
v3:17/2:15r...5 |
3,310m |
2:28.7 |
RowErg |
View workout
|
03/21/21 |
11:43 |
2,297m |
2:33.0 |
RowErg |
View workout
|
03/20/21 |
2x350m/2:15r |
4:27.2 |
3:10.8 |
SkiErg |
View workout
|
03/20/21 |
v3:17/2:15r...5 |
2,322m |
3:07.5 |
SkiErg |
View workout
|
03/20/21 |
v3:17/2:15r...4 |
2,992m |
2:29.9 |
RowErg |
View workout
|
03/19/21 |
514m |
3:13.1 |
3:07.8 |
SkiErg |
View workout
|
03/19/21 |
v4:30/2:15r...2 |
1,105m |
3:10.0 |
SkiErg |
View workout
|
03/19/21 |
v7:21/2:15r...5 |
4,440m |
2:31.4 |
RowErg |
View workout
|
03/18/21 |
v7:03/2:15r...2 |
1,900m |
2:31.7 |
RowErg |
View workout
|
03/18/21 |
6x3:30/2:15r |
3,353m |
3:07.8 |
SkiErg |
View workout
|
03/17/21 |
403m |
1:59.8 |
2:28.6 |
RowErg |
View workout
|
03/17/21 |
v7:00/2:15r...5 |
4,625m |
2:30.9 |
RowErg |
View workout
|
03/16/21 |
v7:03/2:15r...3 |
3,289m |
2:32.7 |
RowErg |
View workout
|
03/16/21 |
v3:37/2:15r...4 |
2,733m |
3:11.7 |
SkiErg |
View workout
|
03/15/21 |
1x521m/0:50r |
3:19.8 |
3:11.7 |
SkiErg |
View workout
|
03/15/21 |
v500m/r...2 |
516m |
3:07.0 |
SkiErg |
View workout
|
03/15/21 |
v600m/2:15r...2 |
1,200m |
2:32.6 |
RowErg |
View workout
|
03/15/21 |
v9:00/2:15r...4 |
3,070m |
2:32.4 |
RowErg |
View workout
|
03/14/21 |
v6:30/2:15r...7 |
5,272m |
3:08.8 |
SkiErg |
View workout
|
03/13/21 |
v3:30/2:15r...3 |
1,453m |
3:06.1 |
SkiErg |
View workout
|
03/13/21 |
0:18 |
11m |
13:51.8 |
SkiErg |
View workout
|
03/13/21 |
v13:00/2:15r...4 |
5,274m |
2:34.3 |
RowErg |
View workout
|
03/12/21 |
v500m/2:15r...2 |
1,080m |
3:02.2 |
SkiErg |
View workout
|
03/12/21 |
0:07 |
6m |
9:51.6 |
SkiErg |
View workout
|
03/12/21 |
v12:00/2:15r...3 |
4,200m |
2:33.9 |
RowErg |
View workout
|