Thomas Rafter 56:00 row
10,921
Meters
56:00.0
Time
2:33.8
Pace
586
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1508 |
September 02, 2021 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.0 | 10,921 | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 26 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 627 | 27 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 27 |
| 40:00.0 | 1,950 | 2:33.8 | 96 | 630 | 27 |
| 50:00.0 | 1,954 | 2:33.5 | 97 | 632 | 28 |
| 56:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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