Thomas Rafter 34:46 row
7,050
Meters
34:46.3
Time
2:27.9
Pace
386
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
August 28, 2021 11:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.3 | 7,050 | 2:27.9 | 108 | 671 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 34:46.3 | 983 | 2:25.6 | 113 | 690 | 27 |
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Workout Graph
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