Thomas Rafter 1x1037m/r row
1,037
Meters
5:05.4
Time
2:27.2
Pace
57
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 1,056 |
| Overall Time | 5:05.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 119 |
September 01, 2021 11:44:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,037 | 2:27.2 | 110 | 677 | 28 | |
| 5:05.4 | 1,037 | 2:27.2 | 110 | 677 | 28 | |
| r19 |
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Workout Graph
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