Thomas Rafter 13:44 row
2,753
Meters
13:44.6
Time
2:29.7
Pace
149
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
September 01, 2021 12:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.6 | 2,753 | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 13:44.6 | 769 | 2:26.0 | 112 | 686 | 28 |
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Workout Graph
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