Thomas Rafter 38:11 row
7,534
Meters
38:11.3
Time
2:32.0
Pace
407
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1026 |
September 03, 2021 12:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.3 | 7,534 | 2:32.0 | 100 | 642 | 26 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 26 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 638 | 27 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 647 | 27 |
| 38:11.3 | 1,633 | 2:30.4 | 103 | 653 | 27 |
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Workout Graph
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