Thomas Rafter 514m row
514
Meters
2:30.0
Time
2:25.9
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 118 |
September 08, 2021 10:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 514 | 2:25.9 | 113 | 687 | 26 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 27 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 26 |
| 0:32.3 | 514 | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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