Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/16 |
15:00 |
3,829m |
1:57.5 |
RowErg |
View workout
|
10/04/16 |
5:52 |
1,327m |
2:12.8 |
RowErg |
View workout
|
10/04/16 |
10:00.0 |
2,300m |
2:10.4 |
RowErg |
View workout
|
09/29/16 |
20:00.0 |
5,244m |
1:54.4 |
RowErg |
View workout
|
09/29/16 |
4:30.0 |
1,180m |
1:54.4 |
RowErg |
View workout
|
09/27/16 |
5:00 |
1,160m |
2:09.3 |
Slides |
View workout
|
09/27/16 |
20:00 |
4,977m |
2:00.5 |
Slides |
View workout
|
09/27/16 |
3:42 |
784m |
2:21.8 |
Slides |
View workout
|
09/26/16 |
5:00 |
1,062m |
2:21.2 |
RowErg |
View workout
|
09/22/16 |
5:00 |
1,137m |
2:11.9 |
RowErg |
View workout
|
09/22/16 |
20:00 |
4,975m |
2:00.6 |
Slides |
View workout
|
09/22/16 |
5:07 |
1,146m |
2:14.2 |
RowErg |
View workout
|
09/20/16 |
6000m |
23:36.7 |
1:58.0 |
RowErg |
View workout
|
09/20/16 |
6:04 |
1,336m |
2:16.3 |
RowErg |
View workout
|
09/20/16 |
4:15 |
714m |
2:58.8 |
RowErg |
View workout
|
09/20/16 |
5:00 |
954m |
2:37.2 |
RowErg |
View workout
|
09/20/16 |
6000m |
21:53.4 |
1:49.4 |
RowErg |
View workout
|
09/20/16 |
0:57 |
257m |
1:51.0 |
RowErg |
View workout
|
09/20/16 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|
09/15/16 |
5:00 |
1,281m |
1:57.0 |
RowErg |
View workout
|
09/15/16 |
20:00 |
5,199m |
1:55.4 |
RowErg |
View workout
|
09/13/16 |
13:36 |
3,235m |
2:06.2 |
RowErg |
View workout
|
09/13/16 |
5:00 |
1,261m |
1:58.9 |
RowErg |
View workout
|
09/13/16 |
30:00 |
7,950m |
1:53.2 |
RowErg |
View workout
|
09/13/16 |
3:41 |
821m |
2:15.0 |
RowErg |
View workout
|