Ross Mursell 5:04 row
1,137
Meters
5:04.4
Time
2:13.8
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 116 |
May 09, 2017 06:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,137 | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 |
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W'up feet out