Ross Mursell 10:00 row
2,675
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
147
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 107 |
May 02, 2017 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 22 | 147 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 | 138 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 21 | 141 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 25 | 146 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 | 148 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 26 | 162 |
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Workout Graph
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