Ross Mursell 10:00 row
2,490
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 191 |
April 26, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 21 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 21 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 |
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Workout Graph
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