Ross Mursell 10:15 row
2,686
Meters
10:15.9
Time
1:54.6
Pace
110
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 103 |
May 01, 2017 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,686 | 1:54.6 | 232 | 1099 | 20 | 144 |
| 6:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 20 | 140 |
| 10:15.9 | 1,111 | 1:55.1 | 229 | 1088 | 21 | 148 |
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