Ross Mursell 8:41 row
418
Meters
8:41.7
Time
10:24.0
Pace
115
Calories
93
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 103 |
May 01, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.7 | 418 | 10:24.0 | 1 | 304 | 18 | 93 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 18 | 126 |
| 4:00.0 | 89 | |||||
| 6:00.0 | 82 | |||||
| 8:00.0 | 89 | |||||
| 8:41.7 | 82 |
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Workout Graph
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