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12 Labors of the StrengthErg July 20–31
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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Ricardo Hensel

Log

Date Workout Score Ave Comments Action
07/04/26 6x500m/1:30r 11:49.7 1:58.2 View workout
07/02/26 2000m 8:11.9 2:02.9 View workout
06/30/26 5x1000m/2:00r 20:56.7 2:05.6 View workout
06/28/26 3000m 12:53.0 2:08.8 View workout
06/24/26 6x500m/1:30r 11:53.3 1:58.8 View workout
06/22/26 3x1000m/2:00r 12:31.8 2:05.3 View workout
06/19/26 3000m 12:37.2 2:06.2 View workout
06/16/26 3x1000m/2:00r 12:22.7 2:03.7 View workout
06/14/26 10:38 2,494m 2:08.0 View workout
06/13/26 6x500m/1:30r 11:52.4 1:58.7 View workout
06/11/26 5000m 21:25.9 2:08.5 View workout
06/09/26 3x1000m/2:00r 12:30.7 2:05.1 View workout
06/06/26 500m 1:51.4 1:51.4 View workout
06/05/26 3x500m/1:30r 5:53.5 1:57.8 View workout
06/05/26 3x500m/1:30r 5:53.5 1:57.8 View workout
06/03/26 5000m 21:37.1 2:09.7 View workout
06/01/26 5x1000m/2:00r 21:29.0 2:08.9 View workout
05/31/26 5000m 21:40.5 2:10.0 View workout
05/30/26 6x500m/1:30r 11:57.7 1:59.6 View workout
05/28/26 5000m 21:36.3 2:09.6 View workout
05/26/26 5x1000m/2:00r 20:55.2 2:05.5 View workout
05/24/26 5000m 21:49.5 2:10.9 View workout
05/23/26 2x500m/1:30r 4:00.7 2:00.3 View workout
05/23/26 4x500m/1:30r 7:47.5 1:56.8 View workout
05/21/26 5000m 21:57.8 2:11.7 View workout