Ricardo Hensel 10:38 row
2,494
Meters
10:38.6
Time
2:08.0
Pace
159
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 122 |
June 14, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.6 | 2,494 | 2:08.0 | 167 | 896 | 159 | 18 | 143 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 911 | 64 | 20 | 135 |
| 8:27.7 | 1,000 | 2:07.5 | 169 | 889 | 63 | 19 | 146 |
| 10:38.7 | 494 | 2:12.5 | 150 | 879 | 32 | 17 | 150 |
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