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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

José Daniel Rodríguez Melgar

Log

Date Workout Score Ave Comments Action
06/23/25 5x500m/0:30r 9:13.5 1:50.7 View workout
06/19/25 3x4000m/2:00r 49:04.2 2:02.6 View workout
06/18/25 2x3000m/2:00r 24:50.4 2:04.2 View workout
06/16/25 7x500m/0:30r 12:59.5 1:51.3 View workout
06/16/25 3:51 875m 2:12.2 View workout
06/13/25 2000m 7:19.0 1:49.7 View workout
06/11/25 2x3000m/1:00r 23:55.5 1:59.6 View workout
06/09/25 5x500m/0:30r 9:33.2 1:54.6 View workout
06/05/25 3x1000m/1:00r 12:04.9 2:00.8 View workout
06/05/25 5x1000m/0:30r 19:52.1 1:59.2 View workout
05/28/25 1250m 4:25.2 1:46.0 View workout
05/28/25 10:00 2,251m 2:13.2 View workout
05/27/25 8:48 2,008m 2:11.5 View workout
05/27/25 2x4000m/1:00r 34:00.1 2:07.5 View workout
05/19/25 v400m/1:00r...6 2,400m 1:43.1 View workout
05/14/25 1:00 286m 1:44.8 View workout
05/12/25 14:36 2,002m 3:38.9 View workout
05/12/25 v300m/1:00r...6 1,800m 1:35.9 View workout
05/02/25 1250m 4:29.3 1:47.7 View workout
04/30/25 5x1:00/2:00r 1,436m 1:44.4 View workout
04/28/25 8x1:00/1:30r 2,267m 1:45.8 View workout
04/25/25 1250m 4:31.4 1:48.5 View workout
04/23/25 1000m 3:34.8 1:47.4 View workout
04/11/25 8x1:00/1:30r 2,028m 1:58.3 View workout
04/09/25 4x1:00/2:00r 1,162m 1:43.2 View workout