José Daniel Rodríguez Melgar 1x1000m/1:00r row
1,000
Meters
3:47.5
Time
1:53.7
Pace
70
Calories
| Rest Distance | 755 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,755 |
| Overall Time | 4:47.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 115 |
August 29, 2025 08:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 21 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 21 | |
| r755 |
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Workout Graph
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