José Daniel Rodríguez Melgar 5:21 row
1,099
Meters
5:21.2
Time
2:26.1
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 112 |
August 01, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,099 | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 5:21.1 | 67 | 2:37.4 | 90 | 608 | 14 |
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Workout Graph
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