Jim Ong

Log

Date Workout Score Ave Comments Action
12/19/24 33:11 7,016m 2:21.9 View workout
12/18/24 v1:00/2:00r...5 3,709m 2:01.3 View workout
12/17/24 v3:00/2:00r...6 4,452m 2:01.2 View workout
12/16/24 32:09 7,235m 2:13.3 View workout
12/15/24 16:06 3,547m 2:16.2 View workout
12/14/24 10:05 2,048m 2:27.8 View workout
12/14/24 v1000m/3:00r...3 3,000m 2:03.7 View workout
12/12/24 32:01 7,023m 2:16.7 View workout
12/11/24 v500m/2:00r...5 3,500m 2:04.5 View workout
12/10/24 v1:00/2:00r...5 3,174m 2:02.8 View workout
12/09/24 32:37 7,018m 2:19.4 View workout
12/08/24 v2:00/2:00r...5 3,400m 2:03.5 View workout
12/07/24 30:07 6,447m 2:20.1 View workout
12/05/24 v20c/0:20r...10 3,111m 2:10.6 View workout
12/04/24 v1000m/2:00r...8 8,000m 2:10.0 View workout
12/02/24 30:06 6,762m 2:13.5 View workout
12/01/24 v1:00/1:00r...10 2,511m 1:59.4 View workout
11/29/24 10:06 2,215m 2:16.9 View workout
11/29/24 v10c/1:00r...6 3,218m 2:05.4 View workout
11/28/24 v750m/2:00r...1 750m 2:09.0 View workout
11/27/24 v1000m/2:00r...6 6,000m 2:09.4 View workout
11/25/24 v3:00/2:00r...4 2,804m 2:08.3 View workout
11/24/24 v2000m/3:00r...4 5,000m 2:16.3 View workout
11/23/24 v2:00/1:00r...7 3,912m 2:10.3 View workout
11/21/24 v1:00/1:00r...6 4,674m 2:14.7 View workout