Jim Ong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/24 | v1:00/2:00r...5 | 3,709m | 2:01.3 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 4,452m | 2:01.2 | RowErg | View workout | |
| 12/16/24 | 32:09 | 7,235m | 2:13.3 | RowErg | View workout | |
| 12/15/24 | 16:06 | 3,547m | 2:16.2 | RowErg | View workout | |
| 12/14/24 | 10:05 | 2,048m | 2:27.8 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 2:03.7 | RowErg | View workout | |
| 12/12/24 | 32:01 | 7,023m | 2:16.7 | RowErg | View workout | |
| 12/11/24 | v500m/2:00r...5 | 3,500m | 2:04.5 | RowErg | View workout | |
| 12/10/24 | v1:00/2:00r...5 | 3,174m | 2:02.8 | RowErg | View workout | |
| 12/09/24 | 32:37 | 7,018m | 2:19.4 | RowErg | View workout | |
| 12/08/24 | v2:00/2:00r...5 | 3,400m | 2:03.5 | RowErg | View workout | |
| 12/07/24 | 30:07 | 6,447m | 2:20.1 | RowErg | View workout | |
| 12/05/24 | v20c/0:20r...10 | 3,111m | 2:10.6 | RowErg | View workout | |
| 12/04/24 | v1000m/2:00r...8 | 8,000m | 2:10.0 | RowErg | View workout | |
| 12/02/24 | 30:06 | 6,762m | 2:13.5 | RowErg | View workout | |
| 12/01/24 | v1:00/1:00r...10 | 2,511m | 1:59.4 | RowErg | View workout | |
| 11/29/24 | 10:06 | 2,215m | 2:16.9 | RowErg | View workout | |
| 11/29/24 | v10c/1:00r...6 | 3,218m | 2:05.4 | RowErg | View workout | |
| 11/28/24 | v750m/2:00r...1 | 750m | 2:09.0 | RowErg | View workout | |
| 11/27/24 | v1000m/2:00r...6 | 6,000m | 2:09.4 | RowErg | View workout | |
| 11/25/24 | v3:00/2:00r...4 | 2,804m | 2:08.3 | RowErg | View workout | |
| 11/24/24 | v2000m/3:00r...4 | 5,000m | 2:16.3 | RowErg | View workout | |
| 11/23/24 | v2:00/1:00r...7 | 3,912m | 2:10.3 | RowErg | View workout | |
| 11/21/24 | v1:00/1:00r...6 | 4,674m | 2:14.7 | RowErg | View workout | |
| 11/20/24 | v25c/1:00r...12 | 4,901m | 2:11.8 | RowErg | View workout |