Jim Ong 4:39 row
1,018
Meters
4:39.5
Time
2:17.2
Pace
59
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 214 |
January 27, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,018 | 2:17.2 | 135 | 765 | 26 | 133 |
| 4:39.5 | 1,019 | 2:17.1 | 136 | 766 | 26 | 133 |
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