Jim Ong

Log

Date Workout Score Ave Comments Action
01/19/25 14:34 2,812m 2:35.4 View workout
01/19/25 11:11 2,355m 2:22.5 View workout
01/17/25 v5:00/2:00r...5 3,651m 2:03.2 View workout
01/16/25 40:07 7,059m 2:50.5 View workout
01/16/25 v2:00/2:00r...5 3,461m 2:01.3 View workout
01/16/25 v2:00/2:00r...1 900m 1:06.6 View workout
01/15/25 15:36 3,018m 2:35.1 View workout
01/15/25 v500m/2:00r...5 3,500m 1:56.1 View workout
01/15/25 1:04 223m 2:24.6 View workout
01/14/25 v1:00/1:00r...6 5,167m 2:01.9 View workout
01/14/25 0:13 56m 2:02.3 View workout
01/14/25 1:02 212m 2:27.8 View workout
01/13/25 18:08 3,424m 2:38.9 View workout
01/13/25 v750m/2:00r...5 3,750m 1:55.7 View workout
01/13/25 1:04 249m 2:09.7 View workout
01/12/25 12:08 2,208m 2:44.9 View workout
01/12/25 30:07 7,048m 2:08.1

First 7000

View workout
01/11/25 12:05 2,277m 2:39.2 View workout
01/11/25 v1500m/2:00r...4 6,000m 2:06.1 View workout
01/10/25 v10c/0:30r...20 2,490m 1:44.0 View workout
01/10/25 2:23 489m 2:27.0 View workout
01/09/25 v6:00/2:00r...6 3,867m 1:56.3 View workout
01/08/25 12:16 2,248m 2:43.7 View workout
01/08/25 v2:00/1:00r...7 4,299m 1:58.6 View workout
01/07/25 1:41 314m 2:42.2 View workout