Jim Ong 9:02 row
2,022
Meters
9:02.8
Time
2:14.2
Pace
120
Calories
98
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 133 |
March 27, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,022 | 2:14.2 | 145 | 798 | 26 | 98 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 124 |
| 9:02.8 | 916 | 2:12.5 | 150 | 817 | 26 | 72 |
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Workout Graph
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