Jim Ong 4:28 row
838
Meters
4:28.6
Time
2:40.2
Pace
44
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 133 |
March 27, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 838 | 2:40.2 | 85 | 592 | 26 | 134 |
| 4:28.6 | 838 | 2:40.2 | 85 | 592 | 26 | 134 |
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Workout Graph
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