Jim Ong 6:38 row
1,514
Meters
6:38.0
Time
2:11.4
Pace
91
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 183 |
| Drag Factor | 150 |
March 16, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,514 | 2:11.4 | 154 | 830 | 27 | 139 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 141 |
| 6:38.0 | 379 | 2:09.2 | 162 | 857 | 26 | 137 |
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Workout Graph
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