Jim Ong 1:06 row
244
Meters
1:06.2
Time
2:15.6
Pace
14
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 160 |
March 11, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.2 | 244 | 2:15.6 | 140 | 782 | 23 | 106 |
| 1:06.2 | 244 | 2:15.6 | 140 | 782 | 23 | 106 |
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Workout Graph
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