Jim Ong 26:38 row
6,017
Meters
26:38.4
Time
2:12.8
Pace
359
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 125 |
March 08, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 6,017 | 2:12.8 | 149 | 814 | 26 | 139 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 123 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 139 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 124 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 147 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 152 |
| 26:38.4 | 389 | 2:06.4 | 173 | 895 | 27 | 154 |
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Workout Graph
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