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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Leadership Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Frank Biermann

Log

Date Workout Score Ave Comments Action
08/24/25 7000m 30:04.8 2:08.9 View workout
08/24/25 7000m 31:10.0 2:13.5 View workout
08/23/25 36:14 8,013m 2:15.6 View workout
08/23/25 2000m 9:42.5 2:25.6 View workout
08/22/25 3000m 13:58.4 2:19.7 View workout
08/22/25 1:00:00 14,994m 2:00.0 View workout
08/21/25 1000m 4:18.4 2:09.2 View workout
08/20/25 657m 3:46.7 2:52.5 View workout
08/19/25 4000m 17:17.2 2:09.6 View workout
08/18/25 v500m/7:16r...7 3,500m 2:00.1 View workout
08/18/25 v500m/7:07r...7 3,500m 2:09.1 View workout
08/18/25 v500m/r...1 500m 2:01.6 View workout
08/18/25 v500m/r...1 500m 2:12.5 View workout
08/17/25 2000m 8:06.0 2:01.5 View workout
08/17/25 2000m 9:19.1 2:19.7 View workout
08/17/25 1000m 4:26.3 2:13.1 View workout
08/16/25 6000m 25:49.7 2:09.1 View workout
08/15/25 6000m 24:30.9 2:02.5 View workout
08/13/25 3256m 15:10.5 2:19.8 View workout
08/12/25 2000m 9:31.3 2:22.8 View workout
08/12/25 1000m 4:28.1 2:14.0 View workout
08/10/25 10000m 41:55.5 2:05.7 View workout
08/09/25 7:36 1,744m 2:10.8 View workout
08/09/25 1000m 4:29.2 2:14.6 View workout
08/08/25 1000m 4:32.1 2:16.0 View workout