Frank Biermann
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/16/25 | 1000m | 4:16.4 | 2:08.2 | SkiErg | View workout | |
10/16/25 | 5000m | 21:23.8 | 2:08.3 | SkiErg | View workout | |
10/14/25 | 5x250m/1:30r | 4:24.4 | 1:45.7 | RowErg | View workout | |
10/14/25 | v3:00/r...15 | 6,864m | 2:11.1 | SkiErg | View workout | |
10/12/25 | 1000m | 4:04.4 | 2:02.2 | RowErg | View workout | |
10/12/25 | 1000m | 4:05.8 | 2:02.9 | RowErg | View workout | |
10/12/25 | 5000m | 22:30.1 | 2:15.0 | SkiErg | View workout | |
10/10/25 | 9x1000m/1:00r | 39:29.9 | 2:11.6 | SkiErg | View workout | |
10/04/25 | 21097m | 1:31:23.7 | 2:09.9 | RowErg | View workout | |
10/04/25 | 21097m | 1:36:35.7 | 2:17.3 | SkiErg | View workout | |
10/03/25 | 3000m | 12:28.6 | 2:04.7 | RowErg | View workout | |
10/03/25 | 5000m | 22:28.1 | 2:14.8 | SkiErg | View workout | |
09/29/25 | 6000m | 25:14.7 | 2:06.2 | SkiErg | View workout | |
09/24/25 | 2000m | 9:18.3 | 2:19.5 | SkiErg | View workout | |
09/24/25 | v500m/1:00r...6 | 3,000m | 1:48.6 | RowErg | View workout | |
09/24/25 | 15:20 | 3,517m | 2:10.8 | RowErg | View workout | |
09/23/25 | 1000m | 4:13.7 | 2:06.8 | SkiErg | View workout | |
09/23/25 | 1000m | 4:15.3 | 2:07.6 | SkiErg | View workout | |
09/19/25 | 10000m | 41:56.1 | 2:05.8 | RowErg | View workout | |
09/17/25 | 10000m | 44:06.7 | 2:12.3 | SkiErg | View workout | |
09/16/25 | 31:33 | 7,076m | 2:13.7 | RowErg | View workout | |
09/16/25 | 5:00 | 1,202m | 2:05.0 | RowErg | View workout | |
09/16/25 | 9:16 | 2,289m | 2:01.6 | RowErg | View workout | |
09/16/25 | 12:44 | 3,015m | 2:06.7 | RowErg | View workout | |
09/15/25 | 38:33 | 8,300m | 2:19.3 | SkiErg | View workout |