Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/25 | 1000m | 4:35.3 | 2:17.6 | SkiErg | View workout | |
| 07/10/25 | 1000m | 4:07.6 | 2:03.8 | SkiErg | View workout | |
| 07/10/25 | v4:00/2:00r...7 | 4,765m | 1:59.6 | RowErg | View workout | |
| 07/09/25 | 2000m | 7:53.0 | 1:58.2 | RowErg | View workout | |
| 07/09/25 | 30:00 | 7,295m | 2:03.3 | RowErg | View workout | |
| 07/07/25 | 0:30 | 147m | 1:42.0 | SkiErg | View workout | |
| 07/07/25 | 0:30 | 139m | 1:47.9 | SkiErg | View workout | |
| 07/07/25 | 2000m | 8:43.5 | 2:10.8 | SkiErg | View workout | |
| 07/07/25 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 07/07/25 | v1:00/1:00r...10 | 2,830m | 1:46.0 | RowErg | View workout | |
| 07/07/25 | 8:30 | 2,007m | 2:07.2 | RowErg | View workout | |
| 07/05/25 | 1000m | 3:35.3 | 1:47.6 | RowErg | View workout | |
| 07/04/25 | 1000m | 4:25.7 | 2:12.8 | SkiErg | View workout | |
| 07/03/25 | 1000m | 4:15.5 | 2:07.7 | SkiErg | View workout | |
| 07/03/25 | 1:00:08 | 13,991m | 2:08.9 | RowErg | View workout | |
| 07/01/25 | 2000m | 8:50.3 | 2:12.5 | RowErg | View workout | |
| 07/01/25 | v1:00/1:00r...7 | 2,649m | 1:53.2 | RowErg | View workout | |
| 06/27/25 | 10000m | 43:38.1 | 2:10.9 | SkiErg | View workout | |
| 06/26/25 | 10000m | 40:44.4 | 2:02.2 | RowErg | View workout | |
| 06/25/25 | 5000m | 22:27.2 | 2:14.7 | RowErg | View workout | |
| 06/25/25 | v500m/2:00r...5 | 3,500m | 2:01.1 | SkiErg | View workout | |
| 06/25/25 | 9:06 | 2,021m | 2:15.2 | SkiErg | View workout | |
| 06/23/25 | 5000m | 19:16.9 | 1:55.6 | RowErg | View workout | |
| 06/23/25 | 1000m | 4:23.9 | 2:11.9 | SkiErg | View workout | |
| 06/18/25 | 10000m | 41:16.6 | 2:03.8 | RowErg | View workout |