Frank Biermann
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/14/25 | 14:41.0 | 3,015m | 2:26.1 | SkiErg | View workout | |
03/13/25 | 4:32 | 1,079m | 2:06.0 | RowErg | View workout | |
03/11/25 | 3000m | 16:56.4 | 2:49.4 | SkiErg | View workout | |
03/10/25 | 2000m | 11:41.4 | 2:55.3 | SkiErg | View workout | |
03/10/25 | 2000m | 10:38.8 | 2:39.7 | RowErg | View workout | |
03/03/25 | 3000m | 13:55.6 | 2:19.2 | SkiErg | View workout | |
03/02/25 | 10000m | 44:36.2 | 2:13.8 | SkiErg | View workout | |
02/28/25 | 5000m | 21:58.3 | 2:11.8 | SkiErg | View workout | |
02/23/25 | 10000m | 43:10.4 | 2:09.5 | SkiErg | View workout | |
02/21/25 | 3000m | 12:48.4 | 2:08.0 | SkiErg | View workout | |
02/20/25 | 3000m | 13:09.2 | 2:11.5 | SkiErg | View workout | |
02/18/25 | 3000m | 12:44.0 | 2:07.3 | SkiErg | View workout | |
02/17/25 | 2000m | 8:33.0 | 2:08.2 | SkiErg | View workout | |
02/16/25 | 4000m | 18:13.1 | 2:16.6 | SkiErg | View workout | |
02/15/25 | 2000m | 8:03.3 | 2:00.8 | SkiErg | View workout | |
02/12/25 | 21:34 | 5,016m | 2:09.0 | SkiErg | View workout | |
02/09/25 | 5000m | 21:28.7 | 2:08.8 | SkiErg | View workout | |
02/09/25 | 500m | 1:51.2 | 1:51.2 | SkiErg | View workout | |
02/09/25 | 10:08 | 2,262m | 2:14.5 | SkiErg | View workout | |
02/06/25 | 3500m | 15:14.0 | 2:10.5 | SkiErg | View workout | |
02/03/25 | 10:02 | 2,252m | 2:13.8 | SkiErg | View workout | |
02/02/25 | 5000m | 20:52.2 | 2:05.2 | SkiErg | View workout | |
02/02/25 | 3:34 | 750m | 2:23.2 | SkiErg | View workout | |
01/31/25 | 4000m | 17:51.6 | 2:13.9 | SkiErg | View workout | |
01/28/25 | 5000m | 22:36.5 | 2:15.6 | SkiErg | View workout |