Frank Biermann 1000m SkiErg
1,000
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 40 |
| Stroke Count | 176 |
| Drag Factor | 95 |
June 23, 2025 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 40 | 134 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 41 | 131 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 41 | 135 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 39 | 128 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 39 | 137 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 41 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.