Frank Biermann 6000m row
6,000
Meters
25:11.9
Time
2:05.9
Pace
378
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 140 |
June 15, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.9 | 6,000 | 2:05.9 | 175 | 902 | 28 | 131 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 29 | 124 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 28 | 145 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 28 | 126 |
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