Frank Biermann 1000m row
1,000
Meters
3:35.3
Time
1:47.6
Pace
75
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 34 |
| Stroke Count | 123 |
July 05, 2025 18:55:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 34 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 35 |
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 34 |
Oceania ATC 500m/1K