Frank Biermann 1000m SkiErg
1,000
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 38 |
Stroke Count | 170 |
Drag Factor | 95 |
July 04, 2025 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 38 |
0:54.7 | 200 | 2:16.7 | 137 | 771 | 39 |
0:52.9 | 400 | 2:12.2 | 151 | 820 | 37 |
0:53.0 | 600 | 2:12.5 | 150 | 817 | 38 |
0:52.5 | 800 | 2:11.2 | 155 | 832 | 38 |
0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 39 |
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Workout Graph

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