Frank Biermann 1000m SkiErg

1,000

Meters

4:25.7

Time

2:12.8

Pace

59

Calories

Average Watts149
Calories Per Hour813
Stroke Rate38
Stroke Count170
Drag Factor95

July 04, 2025 18:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.7 1,000 2:12.8 149 813 38
0:54.7 200 2:16.7 137 771 39
0:52.9 400 2:12.2 151 820 37
0:53.0 600 2:12.5 150 817 38
0:52.5 800 2:11.2 155 832 38
0:52.5 1,000 2:11.2 155 832 39

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.