Frank Biermann 1000m SkiErg
1,000
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 41 |
| Stroke Count | 176 |
| Drag Factor | 94 |
July 03, 2025 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 41 | 152 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 44 | 147 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 41 | 150 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 41 | 152 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 41 | 156 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 40 | 157 |
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Workout Graph
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