Frank Biermann
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/03/25 | 3000m | 13:10.7 | 2:11.7 | SkiErg | View workout | |
04/02/25 | 2000m | 8:54.5 | 2:13.6 | SkiErg | View workout | |
04/02/25 | 2000m | 9:12.4 | 2:18.1 | SkiErg | View workout | |
04/01/25 | 1000m | 4:15.0 | 2:07.5 | SkiErg | View workout | |
03/31/25 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
03/31/25 | 1000m | 4:01.6 | 2:00.8 | RowErg | View workout | |
03/31/25 | 1000m | 4:22.8 | 2:11.4 | SkiErg | View workout | |
03/31/25 | 1000m | 4:22.8 | 2:11.4 | SkiErg | View workout | |
03/31/25 | 1000m | 4:03.7 | 2:01.8 | RowErg | View workout | |
03/31/25 | 1000m | 4:23.4 | 2:11.7 | SkiErg | View workout | |
03/30/25 | 5000m | 22:36.3 | 2:15.6 | SkiErg | View workout | |
03/28/25 | 2000m | 8:49.8 | 2:12.4 | SkiErg | View workout | |
03/26/25 | 30:00 | 6,555m | 2:17.2 | SkiErg | View workout | |
03/24/25 | 2000m | 8:00.0 | 2:00.0 | RowErg | View workout | |
03/24/25 | 5000m | 22:28.1 | 2:14.8 | SkiErg | View workout | |
03/23/25 | 3000m | 13:52.5 | 2:18.7 | SkiErg | View workout | |
03/22/25 | 2000m | 8:52.7 | 2:13.1 | SkiErg | View workout | |
03/20/25 | 2000m | 8:16.5 | 2:04.1 | RowErg | View workout | |
03/20/25 | 2000m | 8:37.9 | 2:09.4 | SkiErg | View workout | |
03/18/25 | 5000m | 20:49.3 | 2:04.9 | RowErg | View workout | |
03/18/25 | 5000m | 22:48.4 | 2:16.8 | SkiErg | View workout | |
03/17/25 | 5000m | 20:56.2 | 2:05.6 | RowErg | View workout | |
03/17/25 | 5000m | 22:58.0 | 2:17.8 | SkiErg | View workout | |
03/14/25 | 4:34 | 1,021m | 2:14.2 | SkiErg | View workout | |
03/14/25 | 12:52 | 3,012m | 2:08.3 | RowErg | View workout |