Frank Biermann 6000m SkiErg
6,000
Meters
25:15.4
Time
2:06.2
Pace
379
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 41 |
| Stroke Count | 1041 |
| Drag Factor | 106 |
July 28, 2025 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.4 | 6,000 | 2:06.2 | 174 | 898 | 41 | 157 |
| 5:05.1 | 1,200 | 2:07.1 | 170 | 886 | 42 | 147 |
| 5:04.3 | 2,400 | 2:06.7 | 172 | 890 | 41 | 155 |
| 5:03.1 | 3,600 | 2:06.2 | 174 | 898 | 41 | 158 |
| 5:01.8 | 4,800 | 2:05.7 | 176 | 905 | 41 | 164 |
| 5:01.1 | 6,000 | 2:05.4 | 177 | 910 | 41 | 165 |
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Workout Graph
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