Frank Biermann 1000m SkiErg
1,000
Meters
4:07.6
Time
2:03.8
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Stroke Count | 166 |
| Drag Factor | 121 |
July 10, 2025 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 40 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 42 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 40 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 39 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 40 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 40 |
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Workout Graph
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