Frank Biermann 0:30 SkiErg
147
Meters
0:30.0
Time
1:42.0
Pace
11
Calories
160
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 54 |
| Stroke Count | 27 |
| Drag Factor | 118 |
July 07, 2025 13:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 54 | 160 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 54 | 160 |
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Workout Graph
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