Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/03/25 | 1000m | 4:29.4 | 2:14.7 | SkiErg | View workout | |
| 06/02/25 | v0:45/0:45r...20 | 3,815m | 1:57.9 | SkiErg | View workout | |
| 06/01/25 | 3000m | 13:18.7 | 2:13.1 | SkiErg | View workout | |
| 06/01/25 | 1:00:03 | 13,144m | 2:17.0 | RowErg | View workout | |
| 05/31/25 | 5000m | 21:37.4 | 2:09.7 | RowErg | View workout | |
| 05/29/25 | 1000m | 4:28.7 | 2:14.3 | SkiErg | View workout | |
| 05/28/25 | 21097m | 1:33:38.2 | 2:13.1 | SkiErg | View workout | |
| 05/27/25 | 4x500m/0:30r | 9:15.8 | 2:18.9 | SkiErg | View workout | |
| 05/27/25 | 5x1000m/2:00r | 18:59.9 | 1:53.9 | RowErg | View workout | |
| 05/27/25 | 1000m | 4:16.2 | 2:08.1 | SkiErg | View workout | |
| 05/26/25 | 0:30 | 144m | 1:44.1 | SkiErg | View workout | |
| 05/26/25 | 10000m | 44:51.7 | 2:14.5 | RowErg | View workout | |
| 05/23/25 | v500m/6:02r...4 | 2,000m | 2:02.4 | RowErg | View workout | |
| 05/23/25 | v500m/5:57r...4 | 2,000m | 2:09.5 | SkiErg | View workout | |
| 05/23/25 | v500m/r...1 | 500m | 2:02.9 | RowErg | View workout | |
| 05/23/25 | v500m/r...1 | 500m | 2:11.3 | SkiErg | View workout | |
| 05/22/25 | 5000m | 19:42.8 | 1:58.2 | RowErg | View workout | |
| 05/22/25 | 5000m | 22:29.0 | 2:14.9 | SkiErg | View workout | |
| 05/21/25 | 1000m | 4:03.7 | 2:01.8 | RowErg | View workout | |
| 05/20/25 | 1000m | 4:26.8 | 2:13.4 | SkiErg | View workout | |
| 05/19/25 | 1000m | 4:29.3 | 2:14.6 | SkiErg | View workout | |
| 05/18/25 | 1:00:00 | 13,477m | 2:13.5 | SkiErg | View workout | |
| 05/17/25 | 2000m | 8:42.4 | 2:10.6 | SkiErg | View workout | |
| 05/16/25 | 1000m | 3:37.1 | 1:48.5 | RowErg | View workout | |
| 05/16/25 | 3000m | 13:25.3 | 2:14.2 | SkiErg | View workout |