Frank Biermann 1000m SkiErg
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 146 |
| Drag Factor | 148 |
May 20, 2025 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 32 | 142 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 34 | 138 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 34 | 143 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 31 | 142 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 33 | 144 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 32 | 146 |
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Workout Graph
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