Frank Biermann 1000m row
1,000
Meters
3:37.1
Time
1:48.5
Pace
72
Calories
159
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 143 |
May 16, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 31 | 159 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 35 | 153 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 32 | 160 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 32 | 159 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 29 | 161 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.